Level 2.5-3

Group classes for children 5 – 10 years with intermediate experience.

Class Details

  • Age: 5 years – 10 years
  • Class length: 35 minute lessons
  • Class ratio: 3:1
Class Level 2.5

Who is this class for?

Kids must be 5 – 10 yrs old & already be able to:

  • Retrieve toys off the bottom of the pool
  • Swim, rollover, swim the length of a pool (35 feet) (AKA – motorboat rollover)
  • Swim freestyle (shark-fins) with controlled arms with minimal assistance

Class Achievements 

  • Retrieves toy from bottom of pool
  • Side bobs while standing – 10 with minimal assistance
  • Kicking on barbells – flutter kick (with side breathing), dolphin kick, whip kick and back kick
  • Motorboat no-breather – 15 ft. x 3, head down
  • Freestyle & breathing with minimal assistance
  • Elementary backstroke – 35 ft.
  • Freestyle & breathing
  • Backstroke independently
  • Safety jump and float for 1 minute with long-sleeved shirt
  • Safety reaching and throwing assists
  • Racing dives with minimal assistance
Class Level 3

Who is this class for?

 

Kids must be 5 – 10 yrs old & already be able to:

  • Retrieve toys off the bottom of the pool
  • Do backstroke and elementary independently
  • Do freestyle with breathing to the side for 20 feet independently

Class Achievements

  • Teapot dives independently to pick up toys in deep end
  • Floating side breathing – 10 independently
  • All 4 kicks 1 length of the pool on noodle – flutter, dolphin, whip kick, back kick
  • Motorboat no-breather 15 ft. x 4, head down
  • Elementary backstroke 1 lap independently
  • Backstroke 1 lap – straight arms, hand turns
  • Freestyle & breathing – 1 lap (1:3) independently
  • Open turns
  • Breaststroke arms & breathing with correct timing
  • Safety jump and float for 2 minutes with long-sleeved shirt
  • Surface dives – pike, tuck, feet first
  • Reach & throw assists, treading water, scissor kick
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